Sunday, June 28, 2009

Day 45 - Halfway there!


So 45 days in! 45 days of working out, eating mostly pretty good, and generally working to be fit, and it's been an interesting half of an experiment!
I definitely think i look better. Not sure if I feel better, but I feel good. I can see some pretense of abs coming out of the fat, too!
The biggest difference is simply the discipline. Going to the gym every day, without exception, and eating right - both are a big commitment, but I've found that I can do it. It's helped me be more disciplined in other areas. The alone time and self-reflection that has quite unexpectedly come with the workout has helped me in my job and my personal life.
On a micro-level, I'm up to 25min of running. I did just over two miles - still not all that impressive, but it's up from less than a mile when I started a month and a half ago. Weighted in at 158 today.
I'll get measurements posted later this week. It was a good 45 days, and while I'm still not exactly 'ripped,' I'm still excited about getting there!

No comments:

Post a Comment