Wednesday, June 24, 2009

Day 42 - Long day... good workout

Missed my yoga today. Really want to give it a shot, but my friend told me there was a class, and I was ready to go, but apparently it's an Ashanti Yoga class that requires previous experience. I'm so inexperienced I'm not even sure I can bend, much less fit in to an experienced class. I'll wait.
Late workout today. I read today that early workouts, either morning, afternoon, or early evening improve sleeping habits, but not late workouts. So definitely gonna try to workout a little earlier. Unfortunately this starts in 6 hours, 6:30am, so it's gonna be tough today. blah.
Consumed 2400 calories, 200 more than the 2200 calories I'm shooting for. Not bad. I really kind of need to work to make it over 2k calories.

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