Day 29 - Surviving a busy work day

Tough workout today. One of the more difficult in terms of discipline.
I had lots of meetings, and the food was less than optimal, plus I wasn't on that much sleep. I had to skip the oatmeal for lack of time, so a banana and yogurt at 8am, protein bar at 9:30, then meetings straight through until noon. Lunch meeting meant I didn't really get to eat then either, except half a burrito at noon and another half at 1:30pm. Slammed all afternoon, and a quick protein shake at 5:30 when I got home. A couple pieces of pizza and a bunch of baby carrots & cherry tomatoes, and when I went to my workout around 8:30 it was really hard to stay on track and hit my weights.
I did, though - discipline is something I've been able to improve over the last 30 days as well. Failure is success, right?
Still managed to hit all my weights, though, so the show goes on! 10% body fat in two weeks!