Tuesday, June 16, 2009

Day 34 - aw I hurt



Today was session #8 with Cera. I bought nine sessions originally, so maybe one more, or maybe I'll pick some more up. Depends on how well I do the next two weeks working out by myself. I feel like I have a decent knowledge of the routines, but not quite as comfortable as I wish I was. Cera, btw, I'm pretty sure she tried to rip my arms off today. Actually, we did a lot of balance/full body stuff with a focus on upper and lower body. 15 minutes in, and I was huffing, and 45 minutes in I was hurting pretty bad.
Still, good numbers on the weights. Not sure exactly what they were, because my brain wasn't exactly working at all.
I'm going to need to step up my caloric input, I guess. I've never been a huge eater, but to get the kind of increased build, I need to up it a bit. That's actually going to be a little difficult, but I think I can do it. Actually, probably need to start watching the diet a little more. I'm not eating bad, and not drinking much, but my diet - especially lunch - hasn't been spectacular.
Also, gonna try to do abs in the morning and the night. It's only a couple of minutes, and need to get some shape going on!

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