Wednesday, May 20, 2009

Day 7 - One week down!

My first week of a fit me is over! So far, so good, I'd say. I did an hour of light cardio, with a martial arts video. When I say "light" cardio, I mean, I was soaking wet by the time I was done, but at no point during the workout did I feel like I needed to stop and take a break. Plus it was pretty neat learning something useful, like how to elbow punch 25 times in a row.
Food was good today, except I had meetings all morning and didn't get a chance to drink water or eat a mid-morning snack. Good breakfast, good healthy lunch, and a productive and interesting day all around. Still haven't seen any results yet, but then, it's only been a week. My trainer says I'm building muscle now, and when I lose the chubby, the muscles will pop. Can't wait!

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