Day 14 - Two Weeks In!

They say it takes 21 days for simple motions to become automatic, and 30-40 days for more complex habits to form. Well, I'm half-way there in that case! It really hasn't been too difficult to make my daily workouts - I'm not giving myself an option. Today it was difficult to get to the gym, had to run between work meetings, but it's not really an option for me. I have to say, part of this is because of this blog. If I allowed myself to get away with cheating, I probably would.
I did the free-form running machine thing today. I tried to run, but my calves were so sore from yesterday's workout that I didn't make five minutes. That was a little depressing. But I did a straight 45 minutes of intense cardio, followed by a couple minutes of ab workout. Good sweaty workout. All in all, a good day, with the exception of that terribly unhealthy (but really good) nacho supreme.