Sunday, May 31, 2009

Day 17 - Slacker Saturday

Today wasn't really my proudest workout day. I woke up, still pretty sore. Extending arms, legs, anything, really didn't feel very good. I don't know what triggered it - almost had to be that running. Or the lack of sleep Thursday night.
Had an 8:30 pancake breakfast for work, so went to that and had 3 small pancakes with some bacon & a little bit of syrup, and a ton of OJ. Good OJ. Got home, took a nap, had some leftover grilled chix & veggies, and went shopping. Got some swordfish to grill, which was fantastic, and had a side salad that my roommate made with no dressing. Just salt and pepper, and it was really good! I'm going to have to get that recipe.
I only did stretching and a light ab workout. Really, I think a light ab workout is all I can do right now, because my stomach just isn't there yet. No cardio to speak of, for the first time in 17 days. Not good. I resisted drinking all day, which was good, and then had enough drinks for the whole weekend last night - captain & diet, vodka & OJ, or straight shots, so it wasn't terrible, but still, that's a lot of alcohol and a lot of sugar. Going to have to try to make up for that somehow this week.

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