
Two-thirds of the way done!!
My double-chin is pretty much totally gone, which is amazing, because I've never been chunky and I've had that since I was 12. I'm definitely more comfortable with my body, but still impatiently waiting for the first signs of my abs. Legs are definitely stronger, and pecs have started to develop a little. Flexibility is way up too, which is great.
Incredibly relaxing day - got up, went to yoga, hit the pool, then the hot tub, then the sauna, before a cool shower and a fantastic burrito. Seriously probably one of the best Sundays in a while.
I ate mostly healthy, but didn't eat very much and only 3 meals. Yogurt, burritos, and snacks. Not enough to keep the metabolism going, but I did drink a fair amount of water.
So two-thirds in, and here's my thoughts: Massive time investment, at least 60min/day, but usually at least 90min/day after changing, showering, driving, etc. Definitely feel slightly better - not really emotionally, but more comfortable with the way I look & more confident. Love the extra flexibility, endurance, & strength.
Next plan - train to run a half marathon in September!

No comments:
Post a Comment