Wow, what a workout. Cera took me for my last training session - worked it out really tough. Lots of full-body exercises. I'm thinking I'm in decent shape by now, but 20min in I just wanted to give up all together. Really, really intense. We did everything - including one intense little exercise where I pushed a 25pound weight across the floor at full speed. Killed my legs.

I ate crappy today, except for breakfast. Treated myself to the first nice restaurant meal I've had since I started the program, at Villa de Capo, and Italian Restaurant downtown. They had this gorgeous artichoke dip, buttery and smooth - just a fantastic piece of work. Then had a little salad, and a combo plate with lasagna, fried eggplant, and bona mangiata, which is a rolled, stuffed eggplant. It was all pretty good, including the two glasses of Chablis.
We went home after, and I made milkshakes with fresh blueberries and strawberry Haggen-Daaz ice cream. I didn't eat much, but I had a good little taste. Fabulous. Tough workout, but a great day nonetheless.
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