Got out at five, dropped by my sister's place for a quick bowl of chili and a gander at my little nephew, who's doing just peachy. Then had a very successful meeting for an hour, and a great and intense workout. I told myself I was going to give myself a workout that would make me want to ralph, and yes, about 30 minutes in, I was ready to call it. But pulled it through, and went out for a great abs workout after.Then went to my friend's place for some great pasta, found out I won a $5k grant for my work, and yeah, a good day altogether.

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