The last three days have been, well, moderately successful. I haven't eaten much, and did my workout fairly regularly, but haven't done a hard-core cardio session since before the wedding. I did some great yoga, and it was an intense cardio yoga workout on Sunday, and I did a good ab session. Monday was a fairly intense, if slightly short, weight circuit, about 35 minutes. I didn't eat enough on Monday, and ran out of blood sugar & got shaky 35 minutes in. Did good abs, though, on Monday too. Tuesday I had a really long day at work, and never made it in to the gym. It was raining, too, so didn't run outside either. Only a late-night abs workout redeemed that day.
I'm finding it difficult to get my diet back together after that weekend of fabulous food. I'm not eating enough, and not eating good enough food when I do eat. Discipline is having a tough comeback!
I'm starting to feel a bit of the pressure. Time is running out - only three weeks left in this thing, so I've got to pick it up. No way I'm not getting abs after spending all this time at the gym!
No comments:
Post a Comment